How do I handle negative motivations in this template?

The template includes a specific 'Premise' (前提) node advising that negative drivers—such as wanting to prove someone wrong or acting out of insecurity—should be reframed. The focus must remain on positive aspirations to ensure the resulting mission statement is sustainable and empowering.

Can I use this Xmind template for professional career coaching?

Yes, it is highly effective for career coaching. By exploring the 'Past Occupations' (これまでやってきた職業) and 'Reasons' nodes, coaches can help clients identify recurring themes in their professional satisfaction, leading to better-aligned career transitions or leadership development.

Is the 13-question framework based on a specific methodology?

The framework mirrors value-determination processes used in behavioral psychology, focusing on objective evidence of what a person values (e.g., space, time, and energy) rather than what they 'think' they should value. This evidence-based approach leads to more authentic self-discovery.

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Use cases

Self-improvement plan

About

The Values Discovery Workshop mind map is a comprehensive psychological framework designed for individuals and coaches to identify core personal drivers and life missions. This 500-node Xmind template provides a structured 5-step methodology for self-reflection, starting with the '13 Questions' (13の質問) to audit daily habits and ending with the synthesis of a personal mission statement. It covers critical life dimensions including financial allocation, time management, and emotional triggers. By utilizing the 'Values Discovery Workshop mind map', users can move beyond superficial goals to uncover deep-seated motivations. The template specifically guides users through the 'Deep Dive Why' (何のためにする) process, ensuring that negative motivations like seeking validation are filtered out in favor of positive, growth-oriented values. This 'Values Discovery Workshop template' and 'Values Discovery Workshop cheat sheet' serves as a visual anchor for long-term goal setting and identity alignment.

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Terms and Conditions

When to use this template

Individuals seeking clarity and life coaches

Conducting a deep annual personal review or life-planning retreat

HR managers and organizational development consultants

Facilitating a team-building workshop to align individual values with company culture

Career counselors and professionals in transition

Navigating a mid-life career change or major life transition

How to use this template

Step 1

Complete the 13 Questions

Open the .xmind file and navigate to the '13 Questions' branch to document your current habits regarding time, money, and energy.

Step 2

Perform the Deep Dive

Use the 'Why' nodes to drill down into your answers, repeating the question two or three times to reach the root motivation.

Step 3

Synthesize Your Mission

Identify recurring keywords across all branches and use the final nodes to draft a concise 2-3 sentence personal mission statement.

Frequently asked questions

The primary goal is to help you identify your core values and life mission by analyzing your current reality. It uses a structured approach to move from daily observations, like where you spend money and time, to abstract concepts like your long-term vision and the impact you want to have on the world.

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